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Being healthy should be an important aspect to everyone’s life. The choices that are made every day can determine how your journey will be; the healthier the decisions made, the better off you’ll be. The best part about making healthier...

Brushing your teeth is important. Doing it once a day should always be the minimum, but if you are able to do it twice daily (once when you wake up and again before you go to bed) you’ll be able...

Nobody wants bad breath – although the worst part about bad breath (halitosis) is that more times than not the person with the bad breath is the only person who doesn’t realize they’ve got it. Most people become used to...

Ask any Ottawa dentist and they will tell you that saliva is one of the most underappreciated aspects of the human body. It plays an important role and performs many functions inside your mouth, and for your body that you’re...