Brushing your teeth is important. Doing it once a day should always be the minimum, but if you are able to do it twice daily (once when you wake up and again before you go to bed) you’ll be able to maximize just how clean and healthy your teeth become. The right toothpaste will also be able to give you a healthier edge as well.
“A team of researchers has come up with a new toothpaste ingredient that hardens your teeth while you doze. The new BioMinF toothpaste ingredient, developed by Queen Mary University of London, puts back the lost minerals from tooth enamel and helps prevent decay and treat sensitivity while you sleep. The ingredient provides a new tooth repair technology which will bring relief to the millions of adults and children around the world who are prone to tooth decay and sensitivity. Using remineralising toothpaste makes teeth far more resistant to attack from acidic soft drinks like fruit juices and sodas.”
Keep your eyes out (or teeth rather) for this product to become available for the masses soon. Until then make sure that you consult with your Ottawa dentist about the best choices to make when it comes to toothbrushes and toothpaste for your particular teeth and gums.