A headache is something that everyone endures at one point or another. Over the years there have been many different remedies that have proven to have varying levels of effectiveness to help alleviate the pain. Usually headaches tend not to last too long for most people, but if you are someone who happens to suffer from frequent and painful headaches, make sure to consult with your medical practitioner.
For the occasional headache however, there’s a simple remedy that has proven itself to be effective. The best part about this particular remedy is that all it requires is a pencil and your own teeth. “Whether it’s after a busy day in the office or a noisy afternoon with the kids, a throbbing headache is never welcome.But rather than reaching straight for the medicine cabinet, one expert says the solution could be as simple as putting a pencil between your teeth.Aesthetic specialist Dr Jane Leonard says most are tension headaches are triggered by stress, anxiety, tiredness and emotional upset. They are typically caused by spasms of the muscles in the face, neck, jaw and scalp.”
Since this is a great way to help relieve tension headaches, ensuring that your teeth are their strongest and healthiest possible will allow for this method to be as effective as possible. Keep your teeth clean at home with a regular hygiene regimen and make sure to visit your Ottawa dentist regularly as well.